What’s your favourite smell? Maybe it’s freshly-cut grass, the saltiness of the sea at the beach, maybe it’s even your favourite Zoflora! More so than other senses, smelling our favourite scent can trigger positive moods and release endorphins into our system.
As the sun comes out and the days get longer, what better excuse for spring cleaning. Mop the floors, throw open the windows and get your house in sparkling condition.
But as well as improving the appearance of our homes, spring cleaning is an excellent way to improve our health, both mentally and physically.
